REGISTER TO SAVE YOUR SPOT FOR THIS FREE TRAINING
Webinar capacity is strictly limited to 200... Once we're full, the doors close.
REGISTER TO SAVE YOUR SPOT FOR THIS FREE TRAINING
Webinar capacity is strictly limited to 200... Once we're full, the doors close.

[For Women 55 And Older]

How To Drop Pounds Weekly

Without Eating Less, Counting Calories, or Popping Pills.

NEXT SESSION STARTING:
CUSTOM JAVASCRIPT / HTML
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What You'll Learn Inside This Online Training
With Nutritionist, Trisha Mandes, MPHN

Our behavior and cognitive-based change system

to consistently and effectively drop dress sizes even if nothing else has worked long-term (this is what Sarah did).

How to improve overall health

simultaneously.

The five shifts

to feel stronger, more confident, less pain and look healthier asap.

No insane exercises and no popping pills.  

Why there's no calorie counting, portion controlling or measuring food in this system. 
REGISTER TO SAVE YOUR SPOT IN THIS TRAINING
Webinar capacity is strictly limited to 200... Once we're full, the doors close.
REGISTER TO SAVE YOUR SPOT IN THIS TRAINING
Webinar capacity is strictly limited to 200... Once we're full, the doors close.
What People Are Saying
What People
Are Saying
★ ★ ★ ★ ★
Vicki shed 24 lbs in 10 weeks at 70 years old and eliminated a diabetes medication...
★ ★ ★ ★ ★
Jan shed 100 Pounds in a year at 82 years old so she could walk again...
★ ★ ★ ★ ★
Cynthia Shed 82 Pounds in a year as a busy Finance Director...

★ ★ ★ ★ ★
I now fit comfortably into pants I haven’t worn in years and I’m eating loads of food! My total cholesterol dropped 60 points in 6 weeks too. I wish I’d done this years ago!


Age 58
Marcia Mikesh
★ ★ ★ ★ ★
I’ve lost 15 lbs. in 4 weeks (30 pounds in 7 months) after I never thought I could. I have more energy now and even reversed my type II diabetes! I love eating whenever and as much as I want.

Age 43
Swann Adams, PhD.
★ ★ ★ ★ ★
This is more sustainably than Weight Watchers. I'm now down 100 pounds! I know I'll keep this off forever. I've finally figured it out.



Age 76
Anita Solomon
★ ★ ★ ★ ★
Anita shed 100 lbs at 77 after working intensively with Trisha for just 10 weeks...
★ ★ ★ ★ ★
Craig Ness and his wife Sari, shed 52 pounds as a couple in their first 10 weeks.
★ ★ ★ ★ ★
Linda shed 22 pounds in 11 weeks with Celiac's disease at 76 years old...

★ ★ ★ ★ ★
Any time I’ve tried a diet, my husband was against it but not with optimal eating - he loves it! Plus he lost 5 pounds in 3 weeks!



Age 64
Sharon Faulkenberry
★ ★ ★ ★ ★
I'm seeing the light at the end of the tunnel because I'm shedding the weight, exercising, and I'm regaining that energy that I've lacked.


Age 58
Craig Ness
★ ★ ★ ★ ★
I've shed 22 pounds in 11 weeks with Celiac's disease at 76 years old. If I hadn’t found you Trisha - I don’t know where I would be today.



Age 76
Linda Shepard
Meet Your Nutritionist
Meet Your Nutritionist
Nutritionist, Trisha Mandes, MPHN has been helping clients shed pounds sustainably and reduce medications for over ten years (and has been teaching nutrition since 2008).

For the last seven years (since 2017), Trisha has been coaching seniors in their 60s, 70s and 80s who’ve dieted for decades, how to shed pounds sustainably with Optimal Eating, especially when they can’t exercise from extreme fatigue, an injury or exercise isn’t possible.

The best part – there’s no counting, weighing or measuring; no shots, pills or products to buy. It’s a sustainably lifestyle change that’s not just effective for shedding pounds sustainably and reducing medications, but healing the body and reducing inflammation.

Publications & Media

How To Drop Pounds Weekly

Without Eating Less, Counting Calories, or Popping Pills.

Trisha Mandes Int.

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In the nature of transparency and authenticity, we do offer an invitation at the end, only if you'd actually like help with your unique health situation. Is it required? Absolutely not. It's 100% up to you. Will you receive value & insight even if you don't accept that invitation? 100% yes. Some people will see what's possible, or have a breakthrough about what they've been unknowingly doing wrong. Others will learn that working together is just what they need to get sustainable results even faster and safely. It's completely up to you but we hope that you'll at least participate in the free training, use it, and let us know what you think!

DISCLAIMER: The results stated on this page and discussed in this training are from results achieved from actual clients and from research studies. Please understand these results are more typical for people who have a certain amount of weight to lose. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your current starting point, weight, motivation etc. All serious and sustainable health improvement involves consistent effort and action. If you’re not willing to accept that, please DO NOT ATTEND THIS TRAINING.