Nutritionist,
Trisha Mandes, MPHN has been helping clients shed pounds sustainably and reduce medications for over ten years (and has been teaching nutrition since 2008).
For the last seven years (since 2017), Trisha has been coaching seniors in their 60s, 70s and 80s who’ve dieted for decades, how to shed pounds sustainably with Optimal Eating, especially when they can’t exercise from extreme fatigue, an injury or exercise isn’t possible.
The best part – there’s no counting, weighing or measuring; no shots, pills or products to buy. It’s a sustainably lifestyle change that’s not just effective for shedding pounds sustainably and reducing medications, but healing the body and reducing inflammation.